Carnivore Diet

[image] Tomorrow is my 4 yr anniversary of Carnivore/Keto lifestyle!! 🎉 It has been life changing for me physically and mentally. I’ve maintained a size 4/6 after a 60 lb weight loss, as long as I don’t stray too far from what works best for me. I primarily eat: Meat, eggs, some dairy,

[image] Fresh eggs always taste better! Cooked in bacon grease. I usually use butter, but wanted to change it up. Did not disappoint! I added beef and shredded Parmesan cheese. 😋

[image] Steak and butter for breakfast is a delicious way to fuel my Monday! New month, new week…Let’s go! 💪☀️

[image] Over easy eggs with bacon, ham and hollandaise sauce

[image] I’ve been eating OMAD (one meal a day) a lot more lately. Partly due to my schedule and because I feel better in general. Steak tips and scrambled eggs today.

[image] I cooked ribeyes for my brother and myself at his place for lunch. He had green bean casserole also. 😍😋

[image] Leftover sirloin from @IndependenceArk and Irish butter for today’s meal! 😋

[image] Bacon wrapped sirloins today!

[image] Prime rib with au jus sauce for Friday night family dinner. Hit the spot! This was such a big portion, I could only eat about 1/2. I had the leftovers for lunch today which were even better! I cut off some of the larger pieces of fat and fried them up into cracklins to eat on

[image] Daughter and I made ham and cheese egg muffins this morning to share with my parents. They were appreciative! 💓

[image] Squeezed in a quick work lunch today! Leftover cold steak bites and Irish butter. Hit the spot!

[video] Monday=Bacon Wrapped Sirloins and Irish butter 😍

[image] Flanken cut short ribs are one of my favorites! I like to dry brine them for a day or two. Then I brush melted butter on both sides. Grill on high heat for 2-4 minutes on each side. That’s my kind of fast food! 🔥

[video] Delicious chuck eye steak after a very busy day! Chevy got his bites first 😻

[image] Dinner is served! Flanken short ribs 🔥

[image] Not too shabby for not cooking in my own kitchen! Even though I love my gas stovetop, I can work with electric if I must. Medium rare steak for the win!

[video] Dinner for 2! Tasted even better eating outside on a gorgeous evening! ☀️⛰️

[image] Cooked 4 lbs of ground beef (from frozen) in my new Instant Pot, to share between 3 households for tacos. 🌮 I’m still experimenting with times on my new one but it turned out perfect! I do have to use low pressure, whereas my old one I used high pressure. I do not have exact

[image] Ribeyes for lunch at my brother’s 😋😋

[image] Happy Wednesday! “Steak back your health.” 💥 Who’s having steak today? 🙋‍♀️

[image] I cooked bacon wrapped sirloins for my brother for lunch at his place. They were just what we needed! 😍 He had sides with his and I had butter for my side. 😋

[image] Me: I need to ease up on the dairy to lose a few extra pounds. Also me: Fried white cheddar cheese curds sound incredible. 😆 Love them! Highly recommend if you can tolerate dairy!

[image] After 6 years my animal food ketogenic eating habit no longer strikes me as unusual or exciting. It still tho seems “dangerous” and insane to just about everyone I know. Like I’m an alien from another planet. 🤷‍♂️

[image] Woke up this morning and decided I need a reset back to BBBE (beef, bacon, butter and eggs). Too many iced coffees and too much cheese & sour cream for me lately. Black coffee this morning. Chuck eye steak and eggs for brunch.

[image] Brunch at a local diner with my daughter. Still catching up on posting. Over easy eggs with bacon, ham, hollandaise sauce and side of sausage links. Processed meats you say? Still a much better alternatives for me than a cinnamon roll or biscuits and gravy, etc. Full of

[image] Eggs cooked in brown butter 🔥

[video] At some point, healing becomes everyday life, and I might start to forget what life was like before. This little video says more than you’d think, and it’s a great example of how life-changing carnivore can be. For me, it’s important to remember and appreciate how much this

[image] Carnivore egg drop soup with pork rinds. Easy work lunch! Recipe in comment below ⬇️

[image] Fried eggs and roasted bone marrow for brunch! 😋 #BBBE

[image] We went out to dinner with family to celebrate my husband’s birthday. The special was a 16 ounce T-bone for $12.95. I ordered mine without sides. My mom gave me the fat around the bone from her steak 😋 I was hungry and easily cleaned my plate. #BBBE

[image] Bacon and goat cheese before my day gets busier!

[image] Oven bacon! I made a bunch at once so we have leftovers! IYKYK 🔥 I also had 4 scrambled eggs topped with shredded Parmesan cheese for lunch.

[image] Simple breakfast that kept me full all day! IYKYK

[image] My family thought there was a pizza box on the counter, instead it was a lovely new cast iron skillet from @LancCastIron 😍 It has a nice look to it with a smooth, polished texture. It’s lighter weight than my other cast iron skillets. First time in use was for a ribeye steak

[video] Fried eggs in brown butter with a drizzle on top of heavy cream. Turned out like a fried eggs casserole. Absolutely delicious!

[image] Our son is in town from Chicago so I threw some bacon in the oven while we enjoyed coffee on the deck! Whipped up some scrambled eggs to go with it. Such an easy way to feed everyone without making a big mess of the kitchen! Ready for a family outing to go check out a Dinosaur

[video] Fried white cheddar cheese curds are incredible. I love them! They’re like a delicious appetizer without unhealthy breading fried in seed oils.

[image] We loved our poached eggs!! So happy my 9 year old will eat this with me. She said “Mom this is really good butter mayo!” 😍

[image] Brunch today was fried eggs with ham and cheddar. What a delicious combo! My 9 yr old made herself a scrambled egg because she didn’t feel like fried eggs today. Works for me! 😃

[image] When you’re craving prime rib, you reverse sear some thick ribeyes! Cooking method: I melt butter in cast iron on stovetop first. Then add steaks and put in the oven at 200°F until internal temp reaches 123°F. Remove steak. Turn oven to 450°F, then put the steak back in until

[image] I ended up cutting off the fat cap of my steak and fried up some beef cracklins. I made a seasoning dip with sour cream and mayo for dipping the cracklins. Sooo yummy. Life is good. Plenty of stress, but good! Loving my meals!

[image] While cooking at someone else’s place, here’s proof you don’t need a fancy steak weight to get a good sear. Just something heavy enough will do. 😜 At my house I use a Dutch oven or filled tea kettle. All work great! 😃

[image] Brunch: Pork belly and butter mayo for dipping! 🔥

[image] Prime rib and poached eggs topped with beef cracklins (fried beef fat). Really missed butter mayo on my poached eggs, but I ran out of eggs today 😲 so will make butter mayo soon. Even so, this was a delicious combo for lunch!! I added Baja Gold Mineral Sea Salt and some

[video] Making dinner at 3pm because I’m hungry now! I will be sharing, of course. 😂😋

[image] Bay scallops, bacon and shrimp was a🔥combo! Not a BB&E meal, but doing good with no dairy so far. Fun Saturday night dinner! My family had fettuccine Alfredo topped with seafood and bacon.

[image] I love it when people like or comment on old posts, reminding me where I was before I started carnivore/keto and along the way. I’ve experienced a lot in the last 4 years. A lot of success and some trial and error! So worth it! Post from November 2022.

[image] It was a beautiful day for grilling beef Flanken ribs for lunch! My grill was not behaving quite right but I made it happen and it was so worth it! I dry brined them for a

[image] Dang right! 🔥🥓 Photo credit to @lowcarbshan87 on Insta

[image] I’ve been asked how my fried white cheddar cheese curds look when finished cooking. It totally depends on how long you cook them. Here I’ve only let a few parts get brown, the rest just melty. 😋