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Mental Health

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27 tweets
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[image] πŸŽ‰GIVEAWAY ALERT! πŸŽ‰ Win a FREE ticket (worth > $40) to the next live masterclass: Sep 12 | 4–5 PM WAT 🧠 To enter: Follow + Like + Answer: β€œWhat are 5 of the 10 essential mental health skills?” (my TL has answer) Winners will be announced b4 session. Don’t miss out! πŸ‘€πŸ’
@IfyOtuyaBrand 575 463 0.8x 17 Aug 27
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[text] πŸ’‘ Did You Know? Although your brain is only 2% of your body weight, it consumes about 20% of your body's energy every day. Fuel it well: 😴 Sleep πŸ˜„ Laughter πŸ₯‘ Healthy fats πŸ’ͺ Regular movement πŸ™ Prayer or meditation 🧠 A healthier brain supports a healthier life.
@IfyOtuyaBrand 574 425 0.7x 23 Aug 6
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[image] 10 Mental Health Skills Everyone Should Learn Before They Need Them.
@IfyOtuyaBrand 573 344 0.6x 12 Sep 1
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[image] I will be speaking at the upcoming Mental Health Symposium 2026 (MHS26). Registration/ entry is free. See you there? Lived Experiences Heard: Real Voices, Real Changes. πŸ“… Tue, 6 Oct 2026 πŸ“ Abuja Enterprise Agency, Jahi Abuja, Nigeria | Hybrid Event πŸ•˜ 9:00 AM – 2:00 PM WAT
@IfyOtuya 2.7K 227 0.1x 6 Sep 30
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[text] BREAKING: Elon Musk alongside President Trump, Chinese President Xi Jinping, U.S. First Lady Melania Trump, China’s First Lady Peng Liyuan, AMD CEO Lisa Su, NVIDIA CEO Jensen Huang, and Apple's Tim Cook China India France Poland Peru Indonezia Argentine Pakistan Germany Iran Iraq
@AstronomBH 1.7K 60 0.0x 2 Sep 25