Columns:
| # | Tweet | User | Followers | Views ▼ | Ratio | Engagement | Posted |
|---|---|---|---|---|---|---|---|
| 1 | [image] Don’t miss today’s live episode of Mind Matters with Ify Otuya.
Today’s discussion: Understanding Bipolar Disorder.
🎉 Episode 11
📺 Kaftan TV
🗓 Sat, Jul 11
⏰ 4–5 PM WAT
Host: @IfyOtuya
Join us, let's talk openly about mental health. 🧠 | @IfyOtuyaBrand | 570 | 1.3K | 2.4x | 24 | Jul 11 |
| 2 | [image] Healthy relationships can improve mental health. Unhealthy ones can quietly damage it.
In the latest episode of MMWIO, we explore how to build connections that help — not hurt.
🎥 Watch now:
What do you think is the foundation of a healthy relationship? | @IfyOtuyaBrand | 570 | 615 | 1.1x | 24 | Jul 23 |
| 3 | [image] 🧠 New Episode | Season 1 Finale
Could It Be Dissociative Identity Disorder? Signs You Shouldn't Ignore.
Watch now to learn about DID:
#MentalHealth #DID #MMWIO | @IfyOtuyaBrand | 570 | 615 | 1.1x | 22 | Jul 30 |
| 4 | [image] Your clock, not just your calories
Morning exercise doesn’t just wake you up, it can physically shift your circadian clock earlier, something researchers call a “phase advance.”
Your body’s master clock uses light and movement as its two strongest cues, and when you stack both | @VelvetSoul ✓ | 2.5K | 294 | 0.1x | 17 | Aug 6 |