Twitter Health

[text] 10 glasses of water, 9 hours of sleep, 8 hours of physical activity(work), 7 minutes of deep breathing exercises, 6-ty minutes of self care, 5 varieties of fruits and vegetables a day, 4 minutes of journaling, 3 things to be grateful for, 2 meals a day and 1 hour of reading.

[text] A banana a day keeps the d!ck strong

[image] Cervix with strawberry appearance 🍓. Most likely Cause? A. Candida B. HPV C. Trichomonas D. BV

[image] Drug of choice for mild MRSA skin infection? A) Amoxicillin B) Clindamicyn C) Ciprofloxacin D) Azithromycin Alur cerita : 👇🏼👇🏼 Seorang pasien datang dgn infeksi kulit ringan: muncul bintik² kecil bernanah, kemerahan, dan terasa nyeri. Hasil pemeriksaan menunjukkan penyebabnya

[text] Women need an average of 20 minutes more sleep than men each night, and those who get enough sleep will feel healthier and live longer than men.

[text] Every woman should follow this to achieve the best hygiene. 1Never use perfumed feminine hygiene products. 2make use of cotton undergarments and keep them dry 3Sanitary pads must be changed every 6 hours regardless of the flow. 4avoid using soap to clean vagina.WATER IS ENOUGH.

[image] This Tuesday, meet our Director General Health Services, @MinofHealthUG, Prof @olaro_charles. The @MinofHealthUG is doing its best to fight, prevent, and contain Ebola. Speaking to DG, Prof. emphasised us to remain cautious and keep the SOPs all the time. Thank you, PS

[text] Early to bed and early to rise makes man m healthy, wealthy and wise

[text] I would really love to know what happens when one is in a coma, someone explain it to me

[text] Sleep not only rests the body, but also boosts immune function and promotes healing and regeneration

[text] The best revenge is to improve yourself.

[text] Sleep 7-8 hours a night - this alone will make you look and feel a whole lot better. Dark circles disappear, skin brightens, mood lightens, energy returns.

[text] Morning FAM, which diet or routine are you currently doing?

[image] I stand with @TheUMAofficial President @RubabindaJr , and the @agnmu_Ug to support our health care system. Colleagues, need to interns supported to deliver fully and we beat the patient lines. @rkalyes1 @AHPC_Ug @MirembeDr @ObothOboth @Thomas_Tayebwa

[text] Sleeping without a pillow can help relieve back pain.

[text] Chewing gum can improve memory and concentration

[image] Welcome to KD Nutrition & Wellness Centre. As away to give back and support my community, and a winner of the @hiha_awards @MinofHealthUG. Your Nutrition & Wellness Experts here for you. We offer; Expert Nutrition Education, Counseling & Awareness, Food & Functional

[image] Tonight @guguddetvuganda with Prof @rkalyes1 we shall discuss about #ChronicKidneyDisease. @worldkidneyday @nkf @KidneyDiseaseFm @KidneyFund. We shall explore the Statistics, Roles of Kidney, how important they are and how kidney disease can be fatal and expensive to manage.

[image] Do you know your tongue status?

[text] Did you know? Stopping fart every time can eventually give you H-pylori Ulcers

[text] Sitting with an uncomfortable emotion for 10 minutes is often more productive than spending two hours trying to intellectually "fix" it. Some feelings just need to be felt, not solved. What emotion are many people likely to avoid?

[text] En 2004 la gente aguantaba de media dos minutos y medio en una pantalla antes de cambiar de ventana. Hoy esa media se ha desplomado a 47 segundos. ¿Qué conclusiones sacas?

[text] Drink water when you feel tired, not just coffee,take 2 minutes to stretch after sitting for a long time.Walk a bit after eating to help your body feel good.

[text] Good morning 🌞! That morning erection isn’t just random — it’s your body’s natural check-up for healthy blood flow and hormones. 💪

[text] Avoid processed foods and start eating healthy straight from the earth foods

[image] Top 25 Vitamin D papers in 2020 - by William B. Grant, Ph.D. @wbgrant2 OMNS Jan 10, 2021) The biggest health issue in 2020 was, of course, the COVID-19 pandemic. There is mounting evidence from several types of studies including observational and interventional, and studies on

[image] Periodontal Disease and Vitamin D - interview and transcript - Grassrootshealth, William B. Grant @wbgrant2, Barbara Van Amerongen.

[text] Morning runs and exercises are the best ways to start a day

[image] Vitamin D: 40-70 ng is optimal, sometimes more is needed - William B. Grant @wbgrant2,Sunil J. Wimalawansa, Pawel Pludowski and Richard Z. Cheng. Vitamin D offers numerous under-recognized health benefits beyond its well-known role in musculoskeletal health. It is vital for

[video] #Omega3 testing is now urged for all #pregnant women in Australia. The Hospital Research Foundation in Australia is delegating $500,000 to add omega-3 testing to standard first-trimester screening for pregnant women. One study on pregnant women found that a higher intake of EPA